Did You Know March Is National Nutrition Month?

Did you know March is National Nutrition Month?

National Nutrition Month® is an annual campaign run by The Academy of Nutrition and Dietetics. While the Academy creates and provides nutrition education and information throughout the year, the annual campaign focuses attention on the importance of making informed food…

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Got The Post-holiday Blues?

Got the post-holiday blues?

Are you among those affected by winter depression or Seasonal Affective Disorder (SAD)? You may be if during the long winter months you experience changes in your mood, sleeping pattern, appetite, behavior, etc. If you feel you may be suffering…

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Realistic Fitness Goals

Realistic fitness goals

Are you one of the millions of people who will start the new year in the gym? Set yourself up for success this year by setting realistic fitness goals and asking yourself the following questions. Is my goal specific? It…

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Back To School Safety – Part One

Back to School Safety – Part One

No matter how much the new school year gives you to juggle, both children and parent’s number one priority should be to ensure that children make it home safely each and every day. Transportation Safety Some 25 million students nationwide…

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Free Health Screenings At Store Pharmacies

Free Health Screenings at Store Pharmacies

Keep yourself healthy by checking out our FREE health screenings this weekend at store pharmacies. On Saturday 17, from 9 a.m. - 3 p.m., participating Giant/Martin's pharmacies will host FREE health screening and vaccination reviews for Associates and customers. We'll…

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