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Did you know March is National Nutrition Month?

logo-main-eatrightNational Nutrition Month® is an annual campaign run by The Academy of Nutrition and Dietetics. While the Academy creates and provides nutrition education and information throughout the year, the annual campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits.
This year, National Nutrition Month will focus on “Put Your Best Fork Forward”, in hopes to remind us all that each bite counts. The Academy states that making even just small shifts in our food choices can add up over time, to make healthier lasting changes.
Be sure to visit the Academy’s National Nutrition Month® website for more information.